Mindful art workshops helping students explore focus, calm and self-awareness through creative practices like drawing or clay, tailored to your group's needs.
All Year Groups
I offer mindful art workshops in schools and for youth organisations.
Our sessions are not just about learning; they're about experiencing. Students actively understand what mindfulness is, how it aids in developing focus and attention, and its benefits, such as its calming effect. They embark on a journey, focusing on themselves before transitioning to the art subject matter and medium. This interactive practice reinforces mindfulness fundamentals, such as taking a non-judgmental approach and resetting focus when attention wanders.
Workshops are tailored to your needs, with a curriculum based on your preferences, priorities, and timing. Art mediums can vary, such as clay or drawing.
Art
Before becoming a communication specialist, Sophie spent fifteen years working as an art educator in the North West of the UK. She led hundreds of art projects for children, adults, and individuals with disabilities, and provided teacher training and art education consultancy for schools, museums, and galleries across the UK. Her artwork has been exhibited in multiple galleries, with a sculpture series held in the permanent collection at Wolverhampton Art Gallery. Today, Sophie blends her expertise in art and communication to offer creative, integrated services.
Communication
Sophie collaborates with leaders in government and major companies, including Woodside, Rio Tinto, and Alcoa. Her work has been featured across prominent media outlets such as ABC Radio, The West Australian, The CEO Magazine, Seven News Media, and Foxtel Networks.
She has coached public speakers and TEDx presenters to deliver compelling messages, and worked with TED-Ed to produce the animated lesson Are There Universal Expressions of Emotion?
Since 2020, her blog has consistently ranked among the top five body language blogs worldwide.
Generally, I’m very flexible in how I work with the clients parameters like timing, number of workshops and number of people, and can put together a curriculum based on their parameters.
£975.00+ per full-day.
“I cannot say enough about Sophie! This multitalented person made such a huge difference in the children’s lives. They look forward to every single class with her. Sophie is eclectic, passionate, fun, warm, caring and most important she makes you feel comfortable from the minute you meet her! No one in class felt left out; we had a great time communicating during the classes. I definitely, highly recommend Sophie as the first resource to people who struggle with public speaking anxiety or to people who need to improve! Actually, I highly recommend, any, if not all the workshops with Sophie…It will be money well spent.”
£975.00 per full-day.
This service is available internationally
Anywhere in England
Anywhere in Northern Ireland
Anywhere in Scotland
Anywhere in Wales
