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Kidz Fit - Health & Fitness Workshop for Schools
Kidz Fit - Health & Fitness Workshop
Health and Fitness: Bring the P.E. and PHSE curriculum to life with our Health and Fitness workshop, using age-appropriate activities, visual aids and video content. Highlight the importance of daily exercise and the risks associated with leading an inactive lifestyle. Discuss a balanced healthy diet, understanding the nutritional content of different food groups, and calories The effect of poor diet, such as excess sugar/salt and fat, possibly leading to tooth decay and obesity Kidz Fit daily health tips, such as adequate sleep, personal/oral hygiene, fruits/vegetables, hydration and limiting electronics usage Year 5 and 6 will discuss the harmful effect of smoking and damaged caused to the lungs. Children can continue learning and be creative on the Kidz Zone
Format
Primary: 4 sessions x 1 hr 15 mins or
6 sessions x 45 mins
(90 participants per session)
Age Groups
EYFS - Y3, Reception, Special Educational Needs (SEN)
Kidz Fit - Health & Fitness Workshop
Gallery
Learning Outcomes and Curriculum Links
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Daily Exercise
• Highlight the importance of daily exercise and the risks associated with leading an inactive lifestyle.
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Healthy Diet
• Discuss a balanced healthy diet, understanding the nutritional content of different food groups, and calories.
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Effects of Poor Diet
• The effect of poor diet, such as excess sugar/salt and fat, possibly leading to tooth decay and obesity.
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Health Tips
• Kidz Fit daily health tips, such as adequate sleep, personal/oral hygiene
Cost
1 Full day - £380
2 Days in an academic year - £720
3 Days in an academic year - £999
4 Days in an academic year - £1200
Testimonials
We had a fantastic morning with Kidz Fit. As always Carl is so engaging, enthusiastic and fantastic with the children They listen and respond to both the theory and practical parts of these brilliantly informative sessions. As Science co-ordinator they are a great way to link P.E to nutrition and the effect of exercise on our bodies. It really puts the facts into context for 5 and 6 year olds, while they have lots of fun and get fit! Carl has been visiting our school for many years and is still as professional and passionate about fitness and teaching the children. It is always a highlight of Spring Term for teachers and staff.
Excellent, by far the best workshop we have had at our school. Every child had a fun memorable experience and continued learning on the Kidz Zone after the workshop.
Brilliant! Brought the curriculum to life for every age group. Presented and pitched in a very clever manner and left me with great ideas for future P.E. lessons.
Excellent workshop all the children where totally engaged in all the activities provided. We will definitely book Kidz Fit again; the presenter was engaging and informative in his presentations.
Checklist
- Enhanced DBS Checked Instructors
- First Aid Trained Instructors
- Public Liability Insurance
- Risk Assessments
About This Provider (Kidz Fit )
At Kidz Fit we aim to educate children about the importance of a healthy lifestyle, physical fitness and personal well-being.
We achieve this through delivering interactive educational workshops that are accessible for all ages and abilities. Our super fun and active approach engages children from start to finish, creating an enjoyable learning environment.
Each of our workshops compliment the Science, P.E. and PSHE curriculum. We also leave a sustainable program in place that can be used throughout the academic year.
Pupils can carry on their learning with fun and educational activities on the Kidz Zone
Our instructors present in schools across the U.K, please read each workshops content for more detail.