Tai Chi Workshops
The Workshops in this category include: Tai Chi, Yoga, Wellbeing, & Mindfulness. Additionally they cover Healthy Eating, Massage in School. The delights of yoga and relaxation. Designed to spark imagination, maintain natural flexibility, and teach proper breathing, these classes also improve concentration, sleep, self-esteem, and immune strength. These workshops offer pupils a chance to experience the delights of yoga and relaxation.